People wake up once or twice in the night to drink water or go to the toilet. This happens to most of the people in the extreme summer and winter season. After this we go back to sleep to get some sleep, this condition is with those who are not diabetic, but things are a little different for diabetic people. Diabetic patients wake up almost every night at around 3 o'clock, not because of these reasons but because of the sudden increase in sugar level. Our body uses glucose to produce energy and you need a little more energy to wake up in the morning. At the same time, due to the growth hormone, cortisol and catecholamines, the liver releases extra glucose into the bloodstream. This usually happens around 2 to 3 in the morning, as the body needs more energy in the morning. At the same time, the dosage of diabetes medicine starts getting worse a day before. This causes the blood sugar level to rise in the morning. Once you know what is causing the rise in blood sugar levels, you should take measures to control them accordingly. You can tell your problem to the doctor. At the same time, you can also do some work at the initial level, but before making any changes, go to the doctor once and check the sugar level.
Changing the timing of your diabetes medicines.
-snack on.
-Increasing your morning dose of medicine.
-Reducing the dose of diabetic drugs at night.
-Adding a carb-loaded snack at bedtime.
Change your exercise routine.
Along with keeping their routine regular, all diabetic patients must check the sugar level at bedtime and after waking up, so that any big problem that comes suddenly can be avoided.