There are many occasions in a day when you can drink green tea and get its health benefits. But some of its health benefits remain highly effective when consumed in the morning.
Health benefits of drinking green tea in the morning
1, Drinking green tea in the morning helps in weight loss
2. Better mental health and memory
3. Drinking green tea in the morning helps to prevent tooth decay
4. Green tea helps to reduce blood pressure
5. Tones Skin, Hair, And Muscles
6. Green tea lowers cholesterol