To control diabetes, you need to take great care of your food and drink. Avoid starving for a long time. Include food without starch in the meal. Don't eat sweets at all. If you do not take care of these things, then the sugar level can increase. After having diabetes, the patient also needs to control his weight. You can also adopt some Ayurvedic medicines and home remedies to control diabetes, there are many things in Ayurveda that help in controlling your blood sugar. You can adopt these home remedies. Fenugreek- Fenugreek seeds are considered very beneficial in diabetes. This helps in controlling blood sugar. Soak a spoonful of fenugreek seeds in a glass of water overnight and drink the water along with the seeds on an empty stomach in the morning. You do not have to eat anything for half an hour after drinking fenugreek water. Garlic- Garlic is considered very beneficial in Ayurveda. Using garlic helps in reducing cholesterol and controlling diabetes. Soak 2-3 cloves of garlic in water overnight and eat them after chewing them on an empty stomach in the morning. Cinnamon- Cinnamon is used in spices. Diabetes is controlled by its consumption. Cinnamon has anti-diabetic properties. By consuming half a teaspoon of cinnamon powder daily, the blood sugar level remains low.
