Frequent coming to the toilet can be a symptom of diabetes, in this way control blood sugar, if your weight is increasing rapidly, you feel hungry throughout the day. No matter how much you eat, the stomach does not fill, then it can be a symptom of diabetes. Such problems start occurring when the blood sugar increases in the body. In such a situation, along with workouts for weight loss, you should also get your sugar level checked. Diabetes is a disease that can only be controlled.
Once you have diabetes, you need to be vigilant for the rest of your life. To control diabetes, you need to take great care of your food and drink and lifestyle. If you do not pay attention, then the sugar level can increase. Diabetes patients also need a lot to control their weight. You can also adopt Ayurvedic medicines and home remedies to control diabetes. First of all, you should know what are the symptoms of diabetes. Symptoms appear very rapidly in type 1 diabetes, whereas in type 2 diabetes, there are very few symptoms in the beginning. These are the early symptoms of type-1 and type-2 diabetes.
Irritability
Blurred vision
delayed wound healing
Skin infection
feeling very thirsty
frequent toilet visits
very hungry
Weight gain or loss
fatigue
Oral infections
Vaginal infections
Ayurvedic And Home Remedies for Diabetes
Jamun seeds- Jamun seeds are used in Ayurvedic treatment of diabetes. For this, dry and grind the kernels of jamun. Make a powder out of it. Now take it in the morning on an empty stomach with lukewarm water. This will help in controlling diabetes.
2- Fig leaves- Chewing fig leaves on an empty stomach or drinking it boiled in water keeps diabetes under control. Fig leaves have anti-diabetic properties, which help in reducing blood sugar levels. Fenugreek- Fenugreek is considered very beneficial for diabetic patients. Eating fenugreek seeds keeps blood sugar under control. For this, you have to soak a spoonful of fenugreek seeds in a glass of water overnight. Drink water with seeds on an empty stomach in the morning. You do not have to eat anything else for half an hour of this.
4- Olive oil- Cholesterol control remains by using olive oil. This helps in reducing the level of triglycerides. Olive oil also controls blood sugar. Long-term use of olive oil also reduces the risk of heart diseases.
5- Garlic- Garlic is used a lot in Ayurveda. Garlic is used in the food in everyone's homes. Consumption of garlic helps in reducing cholesterol and controlling diabetes. For this, soak 2-3 cloves of garlic in water overnight. Chew them and eat them on an empty stomach in the morning.