If you are suffering from diabetes then always you need to control blood sugar. Let us give information about some such thing which should always be with you and using it will keep the sugar under control.

Cloves have been used for centuries not only as a spice but also as a medicine for many diseases. It was traditionally used to treat tooth decay, digestive problems, bad breath and even as an aphrodisiac. The list of benefits of clove is long. If you want to make your dishes full of flavor and spicy, then choose a spice that is none other than cloves. Apart from the aromatic spice, it is also known for many health benefits. Cloves have been used for years to cure many health problems like stomach problems, oral health etc. The health benefits of clove are many such as improving liver condition, stabilizing blood sugar level, reducing stomach ulcers etc. It contains ample amount of antioxidants, which fight free radicals and keep you away from various infections. and protect against bacterial activity. It contains a phytochemical called eugenol, which is helpful in preventing oxidative damage.

2. Keep Liver Healthy

The presence of eugenol in cloves helps to cleanse your liver, prevents liver diseases and improves its health. This antioxidant also acts as an anti-inflammatory and reduces the activity of oxidative stress.

3. Beneficial in Diabetes

Cloves contain nigericin, which helps in absorbing sugar from the blood and stimulates the pancreas to secrete insulin, which helps in controlling blood sugar.

4. Cloves for Healthy Bones

Due to low density of bones, there is a risk of fractures and osteoporosis. Eugenol present in cloves is good for preventing osteoporosis and also increases bone density. On the other hand, manganese is also good for bone density, its formation and overall health.

5. Anti-Bacterial

Cloves have anti-microbial properties. A study has confirmed that it can kill bacteria and thus prevent stomach upset.

6. Relieving Stomach Ulcer Pain

The biochemical substances present in cloves are helpful in reducing the problem of stomach and peptic painful ulcers. Cloves help to release mucus, which prevents the lining of the stomach from digestive acids.

7. Beneficial in oral care

Cloves are very beneficial if someone has a toothache. Clove rinse is effective for fighting plaque, gingivitis, and other dental care and health and is also useful for reducing inflammation.