People with diabetes are more prone to heart attacks. Let us know some lies related to this. What is wrong and what is right.

Heart diseases including heart attack or heart failure are very common in today’s world. In recent years, heart attacks are seen to affect the young and healthy individuals as well along with the elderly people. With the increasing cases of death due to heart attack, you must take more care of yourself and your heart health. Now that you know the early signs of heart attack and the ones which are more profound in males and females, make sure that you consult a doctor if you observe these signs in yourself or your loved ones. An early diagnosis of any heart disease can aid in effective treatment of the disease so that you have a healthy life ahead.

Frequently Asked Questions (FAQs)

What are the warning signs of heart diseases?

The warning signs of heart diseases include:

Fatigue or an unusual tiredness

Lightheadedness or dizziness

Trouble in sleeping

Occasional pain or tightness in the chest

Shortness of breath

Swelling in ankles and legs

What are the main causes of heart diseases?

The main causes of heart diseases include:

High cholesterol and blood pressure

Cigarette smoking

Obesity

Unhealthy diet

Lack of physical activity

Diabetes

How can I prevent heart diseases?

You can protect yourself from heart diseases by following some simple tips:

Eat a healthy diet

Exercise regularly

Monitor and control blood pressure

Manage stress

Take appropriate sleep

Limit alcohol consumption

Quit smoking